{"id":781,"date":"2018-10-09T10:03:12","date_gmt":"2018-10-09T10:03:12","guid":{"rendered":"https:\/\/pilatespassionuk.online\/?page_id=781"},"modified":"2023-06-17T10:39:02","modified_gmt":"2023-06-17T09:39:02","slug":"home","status":"publish","type":"page","link":"https:\/\/pilatespassionuk.online\/","title":{"rendered":"Home"},"content":{"rendered":"<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h1>INSPIRED BY THE TEACHINGS OF JOSEPH PILATES<\/h1>\n<h1>Train your body to move  CORRECTLY.<br \/>\n IMPROVE YOUR: <\/h1>\n<p>\t\t\t\t<noscript><br \/>\n\t\t\t\t\tCORE STRENGTH., STAMINA., POSTURE.\t\t\t\t<\/noscript><br \/>\n\t\t\t<!-- close .eael-fancy-text-container --><br \/>\n\t\t\t<a href=\"#Sign-up\" role=\"button\"><br \/>\n\t\t\t\t\t\tGet Fit Today<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>BENEFITs of pilates<\/h2>\n<p>Pilates is for everyone. Whether you are recovering from injury or just want to improve health and fitness, we are here to help you. Pilates can energise, relax you and make you feel better, as well as improve:\u00a0<\/p>\n<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style>\n<h3>Co-ordination<\/h3>\n<h3>Posture<\/h3>\n<h3>Core Strength<\/h3>\n<h3>Stamina<\/h3>\n<h3>Balance<\/h3>\n<h3>Muscle flexibility<\/h3>\n<figure><img decoding=\"async\" width=\"141\" height=\"163\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Stamina-1.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Stamina<\/h3>\n<p>As you build strength, stamina will improve too and you will able to accomplish more during workouts.<\/p>\n<figure><img decoding=\"async\" width=\"193\" height=\"157\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Balance-1x.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Balance<\/h3>\n<p>With a focus on alignment and whole body exercises, Pilates improves balance and gait.<\/p>\n<figure><img decoding=\"async\" width=\"199\" height=\"129\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Flexibility-1.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Muscle flexibility<\/h3>\n<p>Another plus for Pilates is passive stretching of muscles and range of joint motion during excercise.<\/p>\n<figure><img decoding=\"async\" width=\"224\" height=\"97\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Coordination-1.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Co-ordination<\/h3>\n<p>Pilates exercises are designed to compliment breath and movement. This massively help with Coordination.<\/p>\n<figure><img decoding=\"async\" width=\"130\" height=\"137\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Posture-1.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Posture<\/h3>\n<p>Let Pilates help you to reduce occurrence of headaches, back pain by improving your posture.   <\/p>\n<figure><img decoding=\"async\" width=\"193\" height=\"137\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Core-1-e1686687481536.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Core Strength<\/h3>\n<p>The core is the centre of the body from which all movement stems. Let Pilates help you maintain this &#8216;Powerhouse&#8217;.<\/p>\n<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\n<h2>EVENTS: COME &amp; JOIN US <\/h2>\n<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1640\" height=\"597\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Group-1.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Group-1.png 1640w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Group-1-600x218.png 600w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Group-1-300x109.png 300w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Group-1-1024x373.png 1024w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Group-1-768x280.png 768w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Group-1-1536x559.png 1536w\" sizes=\"(max-width: 1640px) 100vw, 1640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Accolades\u200b<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"92\" height=\"58\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/This-Girl-Can-Logo-with-BCP-Logo_edited_.webp\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"168\" height=\"59\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Logo-BCP_edited.webp\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"222\" height=\"58\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Certified-Teacher-Logo_edited_edited.webp\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"650\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2020\/02\/yoga-image-01.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2020\/02\/yoga-image-01.jpg 600w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2020\/02\/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Benefits of Yoga\u200b<\/h2>\n<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\u200b Lorem ipsum dolor sit amet, consectetur adipiscing elit.<\/p>\n<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\u200b Lorem ipsum dolor sit amet, consectetur adipiscing elit.<\/p>\n<p>\t\t\t<a href=\"#\" role=\"button\"><br \/>\n\t\t\t\t\t\tBe Fit Today<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>What My Clients\u200b\u200b Say about Me<\/h2>\n<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-right:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:left}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}<\/style>\n<p>\t\t\t\t\t\t\tEt ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi<br \/>\nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi<br \/>\nfacilisis.<br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"160\" height=\"160\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2018\/10\/client1-free-img-4.png\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tFreya Sanz<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tActress<br \/>\n\t\t\t\t\t\t\tEt ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi<br \/>\nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi<br \/>\nfacilisis.<br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"160\" height=\"160\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2018\/10\/client4-free-img-4.png\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tMark Ficher<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMr. America<br \/>\n\t\t\t\t\t\t\tEt ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi<br \/>\nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi<br \/>\nfacilisis.<br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"160\" height=\"160\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2018\/10\/client3-free-img-4.png\" alt=\"\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiana Burnwood<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tMother<\/p>\n<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}<\/style>\n<h2>SIGN-UP<\/h2>\n<p>1: JOIN AN ONLINE CLASS<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_688092016-elderly-man-1-scaled.jpg\" title=\"shutterstock_688092016 elderly man-1\" alt=\"shutterstock_688092016 elderly man-1\" loading=\"lazy\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_1223884711-magic-circle-hundred-1-1024x683.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_1223884711-magic-circle-hundred-1-1024x683.jpg 1024w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_1223884711-magic-circle-hundred-1-300x200.jpg 300w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_1223884711-magic-circle-hundred-1-768x512.jpg 768w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_1223884711-magic-circle-hundred-1-1536x1024.jpg 1536w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_1223884711-magic-circle-hundred-1-2048x1365.jpg 2048w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_1223884711-magic-circle-hundred-1-1320x880.jpg 1320w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_1223884711-magic-circle-hundred-1-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_2069085020-side-plank-male-black-1-1024x683.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_2069085020-side-plank-male-black-1-1024x683.jpg 1024w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_2069085020-side-plank-male-black-1-300x200.jpg 300w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_2069085020-side-plank-male-black-1-scaled-600x400.jpg 600w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_2069085020-side-plank-male-black-1-768x512.jpg 768w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_2069085020-side-plank-male-black-1-1536x1024.jpg 1536w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_2069085020-side-plank-male-black-1-2048x1365.jpg 2048w, https:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/shutterstock_2069085020-side-plank-male-black-1-1320x880.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\">\n<ul><\/ul>\n<form action=\"\/wp-admin\/admin-ajax.php#wpcf7-f1205-o1\" method=\"post\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1205\" \/><br \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/><br \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/><br \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1205-o1\" \/><br \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><br \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><br \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/><\/p>\n<p><label> Your name (required)<br \/>\n<input size=\"40\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/> <\/label>\n<\/p>\n<p><label> Your email (required)<br \/>\n<input size=\"40\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/> <\/label>\n<\/p>\n<p><label> Telephone number<br \/>\n<input size=\"40\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/> <\/label>\n<\/p>\n<p><label>Select the class you want to join (required)<br \/>\n<select aria-required=\"true\" aria-invalid=\"false\" name=\"menu-860\"><option value=\"\">&#8212;Please choose an option&#8212;<\/option><option value=\"Monday:5:45pm to 6:35pm\">Monday:5:45pm to 6:35pm<\/option><option value=\"Wednesday:9:15am to 10:05am\">Wednesday:9:15am to 10:05am<\/option><option value=\"Wednesday:12:00pm to 12:50pm\">Wednesday:12:00pm to 12:50pm<\/option><\/select> <\/label>\n<\/p>\n<p><label> Any additional information (required)<br \/>\n<textarea cols=\"40\" rows=\"10\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea> <\/label>\n<\/p>\n<p><input type=\"submit\" value=\"Submit\" \/>\n<\/p>\n<\/form>\n<p>2: MAKE A PAYMENT&nbsp;<\/p>\n<figure><img decoding=\"async\" width=\"130\" height=\"137\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Posture-1.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Monday 5:45pm To  6:35pm<\/h3>\n<p>7 Classes running from 26\u000062023 to 07\u000082023 weekly<\/p>\n<p>\t\t\t<a href=\"https:\/\/pilatespassionuk.online\/?add-to-cart=1398\" role=\"button\"><br \/>\n\t\t\t\t\t\tAdd To Basket<br \/>\n\t\t\t\t\t<\/a><\/p>\n<figure><img decoding=\"async\" width=\"193\" height=\"157\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Balance-1x.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Wednesday 9:15am to 10:05am<\/h3>\n<p>7 Classes running from 21\u000062023 to 02\u000082023 weekly <\/p>\n<p>\t\t\t<a href=\"https:\/\/pilatespassionuk.online\/?add-to-cart=1273\" role=\"button\"><br \/>\n\t\t\t\t\t\tAdd To Basket<br \/>\n\t\t\t\t\t<\/a><\/p>\n<figure><img decoding=\"async\" width=\"141\" height=\"163\" src=\"http:\/\/pilatespassionuk.online\/wp-content\/uploads\/2023\/06\/Stamina-1.png\" alt=\"\" loading=\"lazy\" \/><\/figure>\n<h3>Wednesday 12:00pm to 12:50pm<\/h3>\n<p>7 Classes running from 21\u000062023 to 02\u000082023 weekly <\/p>\n<p>\t\t\t<a href=\"https:\/\/pilatespassionuk.online\/?add-to-cart=1394\" role=\"button\"><br \/>\n\t\t\t\t\t\tAdd To Basket<br \/>\n\t\t\t\t\t<\/a>\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/pilatespassionuk.online\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\n\t\t\t\t<a href=\"https:\/\/pilatespassionuk.online\/?page_id=9\"><br \/>\n\t\t\t\t\t\t\t\t<\/a><\/p>\n<h3>\n\t\t\t\t\t<a href=\"https:\/\/pilatespassionuk.online\/?page_id=9\" ><br \/>\n\t\t\t\t\t\tView Cart\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>INSPIRED BY THE TEACHINGS OF JOSEPH PILATES Train your body to move CORRECTLY. IMPROVE YOUR: CORE STRENGTH., STAMINA., POSTURE. Get Fit Today BENEFITs of pilates Pilates is for everyone. Whether you are recovering from injury or just want to improve health and fitness, we are here to help you. 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